Hypnotherapy for Weight Loss

“Make time for it. Just get it done. Nobody ever got strong or got 

in shape by thinking about it. They did it.”– Jim Wendler

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Put a stop to your unconscious patters of self-sabotage and make positive , permanent steps towards a Healthy Lifestyle and a new you. 

The Hypno4WeightLoss Programme uses the safe, natural technique of Hypnotherapy to support you in losing weight. Our techniques have been successful with the vast majority of our clients losing the weight they want to lose and gaining a long term healthy relationship with food, in turn leading a healthier Lifestyle.


The aim of the Hypno4WeightLoss Programme is to make you feel confident about your body, change limiting beliefs (that may be responsible for keeping that weight on) and help you lose weight responsibly, without impacting your health and emotional well-being. 

By targeting the unconscious mind with powerful suggestion techniques, we can help you develop a positive relationship with food, exercise and water, which are key factors to a healthy weight loss.

Your subconscious mind will be re-programmed so it becomes automatic for you to eat the right foods that are nourishing to your body, at the right times, in the right amounts. You will no longer use food as a substitute when you are feeling bored or emotional. Our programme uses direct hypnotic suggestions to bring about lasting changes in eating habits. Find out more HERE

Weight loss hypnosis may be for you if-3

Scientific Research on the Success of Hypnotherapy for Weight Loss

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Weight Loss Hypnotherapy Compared to other Methods of Weight Loss

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Online Hypnotherapy Sessions

Hypnotherapy sessions are held online via Zoom from the comfort and convenience of your home